Lucina is now offering a 4 week Birth Prep Series!
REGISTER BY CLICKING HERE
These weekly evening classes are led by an experienced and diverse team to bring you a different kind of prenatal class. Geared towards midwifery patients, these classes will dive deep into helping you discover your inner knowing, trust the birthing process, and feel empowered and informed. These classes combine meditation, mindfulness, knowledge, connective and interactive exercises, and hands-on practice to complete your birth preparation.
Cost: $180/couple
Location: Lucina Midwives West Clinic (14615 104 Ave NW, Edmonton)
Time: 6:00-8:30pm Wednesday Evenings (4 weeks)
2025 Dates (*limited to 5 couples per series*):
- *We recommend registering for a class series starting at about 32 weeks.
- January 8-29
- February 5-26
- March 5-26
- April 2-23
- May 7-28
- June 4-25
- September 3-24
Topics explored:
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Hands-on coping & comfort practices
- Stages & phases of labour
- Coaching for birth partners
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Maternal positioning to increase comfort and encourage labour progression
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Infant feeding basics
- Trusting your intuition and releasing fear
- Surrendering to the mystery of birth
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Meditations and additional instruction time with Yaron
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Ongoing postpartum drop in gatherings with Yaron & Carly
- Bonus handouts and instructional videos from Kayla & Erin
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And more!
Refund Policy: If cancelling 30+ days from event date a full refund will be issued. Due to high demand and limited spaces, 50% of tuition is non-refundable within 11-30 days of event. No refunds will be given if cancelling within 10 days of event.
This workshop is NOT for you if you are:
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seeking a teacher/student classroom style of learning
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interested in passive learning (these classes are engaging and interactive)
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wanting to be told how you should give birth by an authority figure
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uncomfortable with inclusive language and an inclusive group setting (ALL are welcome in this group)
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not willing to challenge or reflect on ANY of your beliefs about childbirth